Real Culprit in BPH is DHT
The Real Foe of Your Prostate Health Alert #126 Contrary to what you may have heard testosterone is not the cause of BPH (prostate enlargement). It’s time to stop blaming this natural hormone that makes a man a man. We men were not born with a universal design flaw. BPH is uncommon in natural hunting […]
The Wrong Hormone
A Man’s Worse Nightmare Health Alert #125 If you are a man and you wake up at night to urinate your prostate has probably already started to swell. If you read Health Alerts you know hormones are the principle culprits. But it may surprise you to know the female hormone, estrogen, is the worst problem. […]
It’s Not Nice to Fool Mother Nature
You Ate 63 Pounds – without Knowing It Health Alert #124 In less than 30 years you have gone from eating zero to 63 pounds per year of high-fructose corn syrup (HFCS).1 It has become the most common synthetic sweetener. You are getting your dose when you drink soda, blended juices, and sports drinks. And, […]
Preventing the Predictable
For Men Only – Preventing the Predictable Health Alert #123 If you’re a man over 40, you’re likely to become uncomfortably aware of your prostate. You will get a nagging urge to urinate, difficulty getting the stream started and dribbling afterwards. But this doesn’t have to be your fate. You can prevent your prostate from […]
Eat For Your Eyes
Vitamin A Is Not Enough Health Alert #117 You have heard Vitamin A is good for your eyes. You should not however rely on Vitamin A supplementation. It will not protect your eyes from the leading cause of blindness in the US. Focusing on a single nutrient like Vitamin A or Beta-carotene can deprive your […]
Cure Constipation
Cure Constipation and Stay Regular Without Laxatives Health Alert #116 The human diet has been chalked full of fiber throughout our entire history. Only recently, with the advent of modern foods has fiber been removed from our food. And that’s a problem. You need fiber for optimal health. We can prevent cancer, diabetes, and high […]
Better Than Drugs: Diet v. Statins
Cholesterol Wars: Diet vs. Statins Health Alert #113 A new study proves that a cholesterol-lowering diet is just as good at lowering cholesterol and C-reactive protein levels (high levels indicate heart disease) as statin drugs. The new study proves that drugs aren’t necessary to reduce cholesterol. The right diet can lower cholesterol just as well. […]
Cancer Prevention with DIM
Protect Your Prostate Naturally Health Alert #107 The word cancer evokes fear in both men and women, young and old. But you don’t have to sit back and wait for cancer to strike. In this letter I’ll show you the startling new evidence that suggests that a supplement called DIM could inhibit prostate cancer cell […]