You Ate 63 Pounds – without Knowing It Health Alert #124 In less than 30 years you have gone from eating zero to 63 pounds per year of high-fructose corn syrup (HFCS).1 It has become the most common synthetic sweetener. You are getting your dose when you drink soda, blended

For Men Only – Preventing the Predictable Health Alert #123 If you’re a man over 40, you’re likely to become uncomfortably aware of your prostate. You will get a nagging urge to urinate, difficulty getting the stream started and dribbling afterwards. But this doesn’t have to be your fate. You

Vitamin A Is Not Enough Health Alert #117 You have heard Vitamin A is good for your eyes. You should not however rely on Vitamin A supplementation. It will not protect your eyes from the leading cause of blindness in the US. Focusing on a single nutrient like Vitamin A

Cure Constipation and Stay Regular Without Laxatives Health Alert #116 The human diet has been chalked full of fiber throughout our entire history. Only recently, with the advent of modern foods has fiber been removed from our food. And that’s a problem. You need fiber for optimal health. We can