Diabetes

Not All Meats Are Created Equal Health Alert #253 There’s new evidence that the meat you buy at the drive through or the grocer might not be the same quality that we grew up with. The problem is you probably don’t recognize the difference. And that puts your health at

Diabetics Watch Out! Health Alert #248 Dear Subscriber: There is new evidence of yet more previously unknown drug dangers. The drugs I’m talking about are fibrates and insulin-regulating drugs. Doctors prescribe both for diabetics. But interaction between them may cause more harm than good. Today we’ll discuss the dangers these

Want Corn Syrup with That? Health Alert #187 Today you have the first in a series of three alerts about supposed “health foods” that aren’t. Many of the products labeled as healthy are problems, not solutions. Specifically, there are several new studies linking high fructose corn syrup (HFCS) with a

You Ate 63 Pounds – without Knowing It Health Alert #124 In less than 30 years you have gone from eating zero to 63 pounds per year of high-fructose corn syrup (HFCS).1 It has become the most common synthetic sweetener. You are getting your dose when you drink soda, blended

Cure Constipation and Stay Regular Without Laxatives Health Alert #116 The human diet has been chalked full of fiber throughout our entire history. Only recently, with the advent of modern foods has fiber been removed from our food. And that’s a problem. You need fiber for optimal health. We can

Low Fat Lunacy Health Alert #101 Could you use a little help staying trim and lean? My first rule if you are trying to lose body fat is – Ignore the low-fat advice. Do you still believe low fat is your weight loss answer? Another study reveals that this is

Reprogram Your Genes and Reverse Diabetes Health Alert #75 You can reverse diabetes. Recent gene research has revealed that diabetes is not an irreversible genetic disease. Diet, physical activity, and environment can change the way that your genes act. In this letter, I’ll show you that it’s possible to reverse

Treat Yourself and Your Loved Ones Health Alert #52 Valentine’s Day is coming. Stores are stocking up with chocolate hearts. Should you give chocolate to someone you love? Can you eat it without feeling guilty? For years, doctors have been telling you that chocolate is bad for you. New research