Anti-Aging

Stretch Yourself Young Health Alert #153 Do you have a hard time picking up clutter from the floor? Do you wake up stiff every morning? As you age your flexibility decreases. Certain muscles shorten and your joints lose their range of motion. But there is a lot you can do

51 Scientists Attack Anti-Aging Therapies Health Alert #151 I’m used to the conservative medical community criticizing my practice. I don’t promote prescription drugs. I use many alternatives in my practice. I’m an easy target, but usually it doesn’t get under my skin. Yet when one of my patients brought in

Anti-aging 10 Your 6 Week Anti-Aging Plan Health Alert #47 Over the past couple of months, you have received my letters on Anti-Aging. This Health Alert is the last installment of our Anti-Aging series. Now that you have learned techniques, it is time to put them into action. Did you

Anti-Aging 9 Witnessing History Health Alert #46 In 1990, Dr. Daniel Rudman accomplished something that had never been done before. He reversed human aging. Wrinkles disappeared. Grey hair began turning black again. Energy levels soared. And seventy-year-olds had resurgence in sexual appetite. He was investigating the effects of a pituitary

Real Hormone Replacement in Women Health Alert #44 Dear Member: The hottest topic in medicine today is the issue of hormone replacement for women. It is important because your hormone levels decline and cause the changes of aging and menopause. These changes are entirely responsible for osteoporosis and at least

Anti-Aging 7 Restoring Masculinity with Hormones Health Alert #42 Today’s letter to you is about male hormones. You have heard that they decline with age. Recent studies are revealing how and why, as well as their affect on aging. This is important because it gives men the option of reversing

Anti-Aging 6 The Anti-Stress Hormone Health Alert #40 I call DHEA the “anti-stress hormone”. DHEA stands for dehydroepiandrosterone. Don’t let that tongue-twisting name bother you, everyone refers to it as DHEA. It is the most abundant product of the adrenal glands. DHEA is the precursor used by your body in

Your Youthful Mind Health Alert #39 Did you know that too much stress kills brain cells? Research is showing stress to be one of the leading causes of mental deterioration with aging. For most people, effective anti-aging has to address living better as we age not necessarily living longer. We